If you are a woman under the age of fifty, you may not have to worry about getting gout. But for men who are nearing 40 years old, there is a different story. Not everybody develops gout, and those who are likely to develop this disease already know about the possibility because of heredity. Gout is a very painful disease wherein gout remedies are focused on treating the pain, lessening the duration of a gout attack, and reducing the incidence of an attack.

The best thing anyone can do for gout pain relief is to monitor and alter the diet. A person with gout must learn what purines are and what there can do to the body. Purines from food become uric acid when these enter the body; and the liver is responsible in removing uric acid from the body. If uric acid is not removed by the liver, this will now be converted into crystals which become deposited in joints, most especially the joints of big toes, and consequently cause joint pains. Making sure that a gout sufferer has a low purine diet shows a dramatic decrease in the incidence of gout attacks and may even stop gout attacks from occurring.

Cherries are also great remedies if you feel that a gout attack is about to happen. Although nobody has established how cherries can prevent an attack, it has actually helped many gout sufferers. You can try eating a half a pound of cherries on the onset of an attack, but some eat as much as two pounds of them a day. If you cannot find fresh berries, you can also use cherry juice and freeze-dried cherries.

If you have gout, it is advised that you refrain from drinking alcohol. When you drink alcohol, your liver must process and then rid the body of that alcohol. When you drink, the liver becomes busy with removing alcohol that it can no longer remove uric acid which increases the likelihood of a gout attack. Therefore, gout and alcohol drinking do not go together. You don’t have to give it up completely, but you do want to slow down substantially if you really want to stop the gout attacks and the pain that comes with it.