We know smoking is not good for us, but some continue to smoke anyway. This is not something that is easy to give up, and does not necessarily mean that someone is weak in character. Smoking is addictive and getting over nicotine addiction is harder than anyone could imagine. If you want to quit, you may have to try many times before you actually stop smoking, but you can do it if you try hard enough. The key is to never give up and to find the right quit smoking aids to use that are going to mean the difference between success and yet another failure.